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TEMPLATEOutcome Quiz

PAR-Q Pre-Exercise Screening: Are You Ready to Get Active?

A 2-minute pre-exercise screening based on the PAR-Q (CSEP). Ten yes/no questions route each respondent to one of three clear outcomes: cleared to start, talk to your doctor first, or wait until you recover. Perfect client-onboarding tool for personal trainers, gyms and health coaches, with a built-in CTA that funnels cleared respondents into a fitness assessment. Available in 9 languages (EN, ZH-CN, ZH-TW, DE, ES, PT-BR, FR, JA, KO). Informational self-screening, not medical advice.

fitnessexercise readinessPAR-Qhealth screeningget activeworkout
Category
Health & Wellness
Type
Outcome Quiz
Questions
10
191 · Views9 · Uses
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About this template

PAR-Q Pre-Exercise Screening: Are You Ready to Get Active? is a free quiz template with 10 questions. Take the live preview above, then copy it into your own RooQuiz account — the questions, results and follow-up are all yours to edit before you publish.

How to use this template

  1. Answer the live preview yourself to see exactly what a respondent sees, question by question.
  2. Copy it into your account — the questions, scoring logic and result pages all come with it.
  3. Rewrite the copy, add your own branding and call to action, then publish it on your own link or embed it on your site.