How AI-Proof Is Your Career? Get Your Personal AI Career Plan
Assess how AI will impact your role, get a 1‑10 resilience score, task classification and a 90‑day AI‑focused career plan—ideal for professionals, coaches and L&D teams.
Live preview
About this template
How AI-Proof Is Your Career? Get Your Personal AI Career Plan is a free quiz template with 13 questions. Take the live preview above, then copy it into your own RooQuiz account — the questions, results and follow-up are all yours to edit before you publish.
What's inside: 13 questions
Every question below comes with the template, in this order. After you copy it, you can reword, reorder or remove any of them.
- What is your job title, and what are you responsible for in one or two sentences?
- Which industry do you work in?Technology / software · Finance / accounting / insurance · Healthcare · Education · Marketing / media / creative · Sales / customer service · +6 more
- How many years of experience do you have in this line of work?Less than 2 · 2-5 · 6-10 · 11-20 · 20+
- Which activities take up most of your working week?Writing or drafting documents and emails · Data entry or processing · Analysis and reporting · Customer or client conversations · Managing or developing people · Creative or design work · +4 more
- Describe 3-5 specific tasks you did last week, and roughly how long each took.
- How often do you use AI tools in your work?Never · I've tried them a few times · Weekly, for a few tasks · Daily, it's part of my workflow · I build or configure AI tools for others
- How is your employer or industry approaching AI?Actively rolling out AI tools and training · Allowing it, but no real plan · Restricting or banning it · Talking about cuts or restructuring linked to AI · I'm self-employed · Not sure
- How worried are you that AI will significantly change or shrink your role in the next 3 years?
- What do colleagues or clients come to you for? What are you known for?
- Which parts of your work would you most like to keep doing, and which would you happily hand off?
- What is your main career goal for the next 12 months?Stay in my role and future-proof it · Get promoted or take on more scope · Move into an AI-related role · Change careers entirely · Start or grow my own business
- How much time can you realistically invest in learning each week?Under 1 hour · 1-3 hours · 3-5 hours · 5+ hours
- Optional: anything else the plan should consider (budget, location, family, health, a deadline)?
Sample report
A real report generated from one completed response. Every respondent gets their own version, written from their answers.
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Your next move: connect your eye for unusual clauses with stronger ownership of deal coordination and AI review quality.
- 1. Your position now
- 2. Your task heatmap
- 3. Three possible paths
- 4. Build this three-skill stack
- 5. Two workflows for this week
- 6. Your next 90 days
How the AI report works
Nothing is scored. When a respondent finishes, AI reads their answers (and any files they upload) and writes a personal report following the template's instructions.
How to use this template
- Answer the live preview yourself to see exactly what a respondent sees, question by question.
- Copy it into your account — the questions, scoring logic and result pages all come with it.
- Rewrite the copy, add your own branding and call to action, then publish it on your own link or embed it on your site.